GreenFocus is the focus app that actually blocks Instagram, TikTok and YouTube while you work — then hands your time back to you.
Most "focus" apps just send a gentle reminder. You tap ignore — and keep scrolling. GreenFocus removes the temptation entirely.
to fully refocus after a single interruption, according to attention research.
of times an hour the average person reaches for their phone — mostly on autopilot.
required with GreenFocus. If the app is blocked, it simply won't open. No negotiation.
Not another timer that politely asks you to stop. GreenFocus blocks the apps that steal your attention — and gives you the data to change your habits.
During a focus session, Instagram, TikTok, YouTube and more become genuinely inaccessible — not just a reminder you can dismiss.
An iPhone-style timer with sessions and breaks, and a heads-up when each one ends. Blocking pauses on your breaks, then picks right back up — and Premium sessions lock until the end.
See exactly where your time goes — pulled straight from your device, daily, weekly and monthly.
Tell Zen your goal and your routine, and it builds a starter plan you approve or adjust: habits, focus time and the apps to block. On Premium, it also plans your day and helps you get unstuck.
An 8-week plan that gradually lowers your screen time, adapting to your progress week by week.
Habits that reset every day, with streaks, a calendar and reminders — plus an optional goal like “300 pages by the end of the month”. Your focus sessions can complete them for you.
Open a blocked app during a focus session and you'll meet this — a calm green wall instead of an endless feed. It even shows how long you've already spent there today, so every choice is a conscious one.
A day counts when you focus for at least 10 minutes and complete one of your habits. Watch your month turn green — and don't break the chain.
Pick from social media, games or any app on your phone.
Set the duration, number of sessions and break time, then hit start.
Distracting apps stay blocked until you're done — on Premium there's no quitting halfway. Breaks unlock them, then focus resumes.
Free forever, no ads. Every Premium plan unlocks everything — you only choose how you pay.
| Free$0 · forever | Monthly$11.99 / month | Best value Annual$59.99 / yearabout $5/month · save 58% vs monthly |
|
|---|---|---|---|
| Focus sessions with app blocking | 1 / day | ✓ Unlimited | ✓ Unlimited |
| Apps blocked per session | Up to 2 | ✓ Unlimited | ✓ Unlimited |
| Multiple sessions & breaks | — | ✓ | ✓ |
| Locked sessions (no quitting halfway) | End after a 30-s wait | ✓ 1 emergency / week | ✓ 1 emergency / week |
| Screen-time report | Daily total | ✓ Full (top apps) | ✓ Full (top apps) |
| Habits | Up to 3 | ✓ Unlimited | ✓ Unlimited |
| Zen AI coach | Starter plan · once | ✓ | ✓ |
| Digital Detox (8 weeks) | — | ✓ | ✓ |
| Detailed weekly & monthly reports | — | ✓ | ✓ |
| Priority support | — | ✓ | ✓ |
| Ads | None | None | None |
| Free trial | — | — | ✓ 7 days |
| Download free | Get Monthly | Start free trial |
Prices in USD — the price in your country may differ and is shown in your local currency on Google Play. Annual Premium starts with a 7-day free trial for new subscribers: you're only charged after it ends. Cancel anytime from Google Play.
It really blocks them. During a focus session, opening a blocked app is intercepted and closed instantly — you'll see a focus screen instead of the app. No “ignore” button.
On Premium, sessions are locked — no quitting halfway — but you get one emergency exit every 7 days. On the free plan you can end a session after a 30-second pause, but it won't count toward today's focus. Only the apps you chose are blocked — calls and everything else keep working.
Yes. GreenFocus is built to work across Android manufacturers. Some brands (like Xiaomi) need a couple of one-time settings enabled, and the app guides you through them step by step.
The apps you use and the time you spend in each one are read on your device and never uploaded. Your account only stores what the app needs to sync — like your habits, focus history, detox plan and your total daily screen time (never per app). GreenFocus never sees what you do inside other apps: permissions are used only to detect which app is open and apply your blocks.
Absolutely. With Premium you can plan sessions with breaks: blocking automatically pauses during each break, so you can check whatever you like — then it resumes when your next focus block begins.
Yes — GreenFocus is free forever, with no ads. The free plan includes one focus session a day with app blocking (up to 2 apps), up to 3 habits, a daily screen-time report and a starter plan built with Zen. Premium unlocks unlimited sessions and apps, sessions with breaks, Zen anytime, Digital Detox and detailed reports.
The free plan is always free. Annual Premium starts with a 7-day free trial for new subscribers — you're only charged after it ends. You can cancel anytime directly from Google Play.
You write your goal and answer a few quick questions about your routine — deadline, free time, best time of day and what gets in the way. Zen suggests habits and explains why each one helps; GreenFocus calculates the numbers. Nothing is created until you agree, and you can adjust the plan or ask for another one. The apps you choose to block and your per-app usage never leave your phone.
Yes. You can create your account with your email or with Google in two taps. With Google there's no GreenFocus password to remember — and we only receive your name and email, nothing else from your Google account.